Yoga is not about self-improvement.It’s about self-understanding, self-acceptance, self-renewal.
Inspired by Gurmukh Kaur Khalsa
IMPORTANT UPDATES
Navratri: A Meditation Journey
September 21-30 | 7:00pm – 8:00pm
Bay 210, 7 Westwinds Crescent NE
Join us for a unique celebration of Navratri, a festival which remembers the soul’s quest to conquer the vices (i.e. Ravan) through taking power—or shakti—from the Supreme Soul, Shiva. (In Hindi; open to all)Up for a little Inner Fitness? Join us at Heavens Fitness (637 11 Avenue SW, Calgary) for these free monthly 60-minute sessions exploring the non-physical side of wellbeing. No experience required. The next one meets on Saturday, October 9, 2:00-3:00pm. Free and open to all. No registration required.
Angel Food
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