When the determination to do well is felt as stress rather than enthusiasm, trust yourself more and push yourself less.
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IMPORTANT UPDATES
Looking or a unique way to launch 2019? You are warmly invited to our annual New Year's event on Monday, December 31 at 6:30pm. Scarboro Community Hall, 1727 – 14 Avenue SW.
Up for a little Inner Fitness? Join us at Heavens Fitness (637 11 Avenue SW, Calgary) for a 60-minute session exploring the non-physical side of wellbeing. No experience required. Saturday, January 12, 2019, 2:00-3:00pm. Free and open to all. No registration required.
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