Patience gives us self-control, the capacity to stop and be in the present moment. From that place we
can make wise choices.
- M. J. Ryan
STAY CONNECTED
IMPORTANT UPDATES
Up for a little Inner Fitness? Join us at Heavens Fitness (637 11 Avenue SW, Calgary) for a 60-minute session exploring the non-physical side of wellbeing. No experience required. Saturday, December 1, 2:00-3:00pm. Free and open to all. No registration required.
Contribute peace to the world during our next World Meditation Hour, this Sunday, December 16 at 6:30pm - 7:30pm. Join all of the Centres all over world as each location takes time for this special hour - a rolling sequence of peace across the globe.
Angel Food
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