You must daily practice the habit of putting your mind at rest, “going into the silence,” as it is commonly called. This is a practice of replacing a troubled thought with one of peace, a thought of weakness with one of strength.
- James Allen
IMPORTANT UPDATES
Up for a little Inner Fitness? Join us at Heavens Fitness (637 11 Avenue SW, Calgary) for these free monthly 60-minute sessions exploring the non-physical side of wellbeing. No experience required. The next one meets on Saturday, July 22, 2:00-3:00pm
Free and open to all. No registration required.
Angel Food
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