Creating an element of ritual in the activities you would normally race through in a mindless way will help you become more present in the moment and appreciative of each experience.
- Tricia Alach
IMPORTANT UPDATES
Join us on Saturday August 20 as we explore the true meaning of the Hindi festival Rakshabandhan, and its universal relevance. Our guest presenter will be Sr Ann, who currently serves at the Brahma Kumaris Retreat Centre in upstate New York, Peace Village. 4:30-6:00pm at Scarboro Community Hall (1727 14 Avenue SW). This event will be followed by our monthly World Meditation Hour, 6:30-7:30pm.
Up for a little Inner Fitness? Join us at Heavens Fitness (637 11 Avenue SW, Calgary) for these free monthly 60-minute sessions exploring the non-physical side of wellbeing. No experience required. The next one meets on Saturday, August 26, 2:00-3:00pm
Free and open to all. No registration required.
Angel Food
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