Creating an element of ritual in the activities you would normally race through in a mindless way will help you become more present in the moment and appreciative of each experience.
- Tricia Alach
STAY CONNECTED
IMPORTANT UPDATES
Restore a sense of connectedness within? Drop by at The Ritual (812A 49 Ave SW) on Saturday, March 2, 1:30-2:45pm as we explore this theme through discourse and lecture.
Up for a little Inner Fitness? Join us at Heavens Fitness (637 11 Avenue SW, Calgary) for a 60-minute session exploring the non-physical side of wellbeing. No experience required. Saturday, February 16, 2019, 2:00-3:00pm. Free and open to all. No registration required.
Angel Food
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