Creating an element of ritual in the activities you would normally race through in a mindless way will help you become more present in the moment and appreciative of each experience.
- Tricia Alach
IMPORTANT UPDATES
The Raja Yoga course will be offered in both English, May 6-7 from 2:30-6:00pm (Main Kensington location) and Hindi May 6, 7, 13, 14 from 2:30-6:00pm (NE location). Find details on this website.
Up for a little Inner Fitness? Join us at Heavens Fitness (637 11 Avenue SW, Calgary) for these free monthly 60-minute sessions exploring the non-physical side of wellbeing. No experience required. The next one meets on Saturday, May 27, 2:00-3:00pm
Free and open to all. No registration required.
Angel Food
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