There is no real security in what is no longer meaningful. It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. In movement there is life, and in change there is power.
Up for a little Inner Fitness? Join us at Heavens Fitness (637 11 Avenue SW, Calgary) for a 60-minute session exploring the non-physical side of wellbeing. No experience required. Saturday, September 22, 2:00-3:00pm. Free and open to all. No registration required.