There is no real security in what is no longer meaningful. It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. In movement there is life, and in change there is power.
Up for a little Inner Fitness? Join us at Heavens Fitness (637 11 Avenue SW, Calgary) for these free monthly 60-minute sessions exploring the non-physical side of well-being. No experience required. The next one meets on Saturday, March 3, 2:00-3:00pm. Free and open to all. No registration required.