Keep your heart clear
And transparent,
And you will
Never be bound.
A single disturbed thought
Creates ten thousand distractions.
― Ryokan
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IMPORTANT UPDATES
Up for a little Inner Fitness? Join us at Heavens Fitness (637 11 Avenue SW, Calgary) for a 60-minute session exploring the non-physical side of wellbeing. No experience required. Saturday, September 22, 2:00-3:00pm. Free and open to all. No registration required.
Angel Food
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