Up for a little Inner Fitness? Join us at Heavens Fitness (637 11 Avenue SW, Calgary) for a 60-minute session exploring the non-physical side of wellbeing. No experience required. Saturday, June 23, 2:00-3:00pm. Free and open to all. No registration required.
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Category Archives: Angel Food
What kind of inner monologue starts up when the negativity comes from the outside? Start practicing grace, patience, and self-love. Treat yourself as a competent, dependable person. – Joseph Taylor
Every thought you produce, anything you say, any action you do, it bears your signature. – Thich Nhat Hanh
Endurance is patience concentrated. – Thomas Carlyle
What you’re thinking is what you’re becoming. – Mohammad Ali
Don’t explain your philosophy. Embody it. – Epictetus
Identity cannot be found or fabricate, but emerges from within when one has the courage to let go. – Doug Cooper
To be trusted is a greater compliment than being loved. – George MacDonald
The most personal is the most universal, the most hidden is the most public, and the most solitary is the most communal. What we live in the most intimate places of our being is not just for us but for all perople. That is why our more »
From a small seed a mighty trunk may grow. – Aeschylus
Feelings are everywhere – be gentle. – J. Masai