Up for a little Inner Fitness? Join us at Heavens Fitness (637 11 Avenue SW, Calgary) for these free monthly 60-minute sessions exploring the non-physical side of wellbeing. No experience required. The next one meets on Saturday, July 22, 2:00-3:00pm
Free and open to all. No registration required.
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Simplicity is the living beauty. ~Hazrat Inayat Khan
We struggle with the complexities and avoid the simplicities. ~Norman Vincent Peale
Nowhere can man find a quieter or more untroubled retreat than in his own soul. ~Marcus Aurelius
True silence is the rest of the mind; it is to the spirit what sleep is to the body, nourishment and refreshment. ~William Penn
In meditation you see your inner landscape that activates almost all of your actions. ~ Jack Kornfeld
Go placidly amid the noise and the haste, and remember what peace there is in silence. ~ Max Ehrmann
It is great wisdom to know how to be silent and to look at neither the remarks, nor the deeds, nor the lives of others. ~ St. John of the Cross
Real action is in the silent moments. ~Ralph Waldo Emerson
The (true) self is like a pearl. To find it you must dive deep down into silence, deeper and ever deeper until it is reached. ~ Ramana Maharshi
The only language able to express the whole truth is silence. ~Ramana Maharshi