Up for a little Inner Fitness? Join us at Heavens Fitness (637 11 Avenue SW, Calgary) for these free monthly 60-minute sessions exploring the non-physical side of wellbeing. No experience required. Free event, open to all. No registration required.
The next one meets on Saturday, February 25, 2:00-3:00pm
Mailing ListSubscribe here to receive program updates via email.
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Tension is who you think you should be, relaxation is who you are. – Chinese Proverb
A kind heart speaks kind words. – Anthony D. Williams
A kind heart is more beautiful than all the minds of the world. – Edward Bulwer
May your heart be kind, your mind determined and your spirit brave. – Based on quote by Kate Forsyth
There is overwhelming evidence that the higher the level of self-esteem, the more likely one will be to treat others with respect, kindness, and generosity. -Nathaniel Branden
“It’s impossible,” said pride. “It’s risky,” said experience. “It’s pointless,” said reason. “Give it a try,” whispered the heart. – Unknown
Be mindful. Be grateful. Be pure. Be true. Be kind. ― Roy T. Bennett
The language of light can only be decoded by the heart. ― Suzy Kassem
We are all different. Don’t judge, understand instead. ― Roy T. Bennett
Angels only care about what you look like on the inside. A pure heart is the vessel that contains a soul’s true beauty. ― Molly Friedenfeld