Up for a little Inner Fitness? Join us at Heavens Fitness (637 11 Avenue SW, Calgary) for a 60-minute session exploring the non-physical side of wellbeing. No experience required. Saturday, August 11, 2:00-3:00pm. Free and open to all. No registration required.
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Be patient and understanding. – Phillips Brooks
Truth is stranger than fiction, but it is because fiction is obliged to stick to possibilities. Truth isn’t. – Mark Twain
Maturity is not when we start speaking about big things. It is when we start understanding small things. – Anonymous
Don’t judge each day by the harvest you reap but by the seeds that you plant. – Robert Louis Stevenson
Meditation in the midst of activity is a thousand times superior to meditation in stillness. ~ Hakuin Ekaku
Inner stillness is the key to outer strength. Jared Brock
Meditation is the journey from sound to silence, from movement to stillness, from a limited identity to unlimited point. ~ Inspired by Sri Sri Ravi Shankar
Stillness is your essential nature. ~ Eckhart Tolle
A quiet mind married to integrity of heart is the birth of wisdom. ~Adyashanti
In the midst of movement and chaos, keep stillness inside of you. – Deepak Chopra